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3 Ingredient Strawberry Yogurt Bites

5 from 1 vote
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Emma
By: EmmaUpdated: Dec 6, 2025
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Fresh strawberries, creamy vanilla yogurt, and crunchy granola come together in these portable frozen bites. A simple three ingredient snack that is perfect for breakfast, lunch boxes, or an icy treat.

3 Ingredient Strawberry Yogurt Bites

This recipe for strawberry yogurt bites has been a small delight in my kitchen since the first time I made them during a busy summer weekend. I wanted something fresh and portable to send with my kids to soccer practice and also something that felt a little special for our weekend porch breakfasts. The combination of tart vanilla yogurt with pops of fresh strawberry and the crunch of granola created that perfect contrast of creamy cold and bright fruit that made everyone ask for more. I discovered this while experimenting with single serving portions and the result quickly became a go to for warm days and simple entertaining.

What makes these bites special is how effortless they are to pull together and how customizable they remain. I often switch between full fat or low fat yogurt depending on what is in my fridge. When strawberries are at their peak they lend a fragrant sweetness that blends into the yogurt but still leaves little fruit textures. The granola at the bottom and on top gives a satisfying crunch that holds up even after a few minutes out of the freezer. These are great to keep on hand for quick breakfasts, after school snacks, or a little frozen dessert when company drops by.

Why You'll Love This Recipe

  • Ready in just 20 minutes of active time and then chilled in the freezer for a make ahead treat; perfect for busy mornings or last minute gatherings.
  • Only three ingredients so shopping is simple and you can use pantry friendly staples like your favorite granola and any yogurt you love.
  • Portable single portions that travel well packed in a cooler or frozen in a lunch bag for a day trip.
  • Flexible for dietary swaps use dairy free yogurt to make them dairy free or choose gluten free granola for a gluten free option.
  • Bright fresh flavor that is light enough for breakfast and satisfying enough as a sweet treat after dinner.

My kids will tell you these bites taste like mini parfaits but cooler. Family reactions ranged from delighted surprise to instant second requests. Making a double batch the first time taught me to always keep extra liners on hand because guests vanish them quickly.

Ingredients

  • Granola: Use about 1/2 cup for the base and extra for topping. Choose a crunchy variety with oats and a hint of honey like a store brand or a small batch local granola. Smaller granola pieces work better on top for even coverage.
  • Vanilla yogurt: Use 1 cup of yogurt of your choice. Greek yogurt will yield a firmer, higher protein bite while regular vanilla yogurt gives a creamier, softer bite. Full fat yogurt carries more richness but low fat is fine and lighter.
  • Fresh strawberries: Use a total of about 1 1/4 cups divided between chopped fruit folded into the yogurt and slices for topping. Look for ripe red berries with a fragrant smell and firm flesh which will hold up when frozen.
  • Liners and pan: A standard 12 cup muffin pan lined with paper cups or a silicone mold will let you pop the bites free easily once frozen.

Instructions

Prepare the pan and base: Line a 12 cup muffin pan with paper liners or use a twelve cup silicone pan. Evenly sprinkle about two teaspoons of granola into the bottom of each cup to form a crunchy base. This prevents sogginess and gives the first bite a toasted texture. Set the pan aside while you prepare the filling. Make the strawberry yogurt mixture: In a medium bowl combine one cup of vanilla yogurt with one half cup hulled and diced fresh strawberries. Using a pastry cutter or fork press the strawberries into the yogurt until they break down and release juices but leave a few small chunks for texture. Stir gently with a rubber spatula until mostly homogeneous and slightly marbled. Assemble the cups: Spoon about two tablespoons of the strawberry yogurt mixture into each lined muffin cup making an even layer. Tap the pan gently on the counter to smooth the top and remove air pockets. The granola base should remain intact and the yogurt should sit neatly on top. Top and freeze: Press one tablespoon of sliced or chopped strawberry into the top of each cup. Sprinkle about one teaspoon of granola on each one for additional crunch. Place the pan in the freezer and chill until firm which usually takes two to four hours depending on your freezer. For best results cover loosely with plastic wrap if freezing longer than four hours to avoid freezer burn. Serve and store: When ready remove bites by peeling away the liner or popping from the silicone mold. Thaw for a few minutes at room temperature so they are spoonable. Store extras in an airtight freezer friendly container layered with parchment paper between tiers for up to one month for best texture. User provided content image 1

You Must Know

  • Nutrition per serving is light at approximately 51 calories making these a low calorie snack or small breakfast bite.
  • Store frozen in an airtight container layered with parchment for one to two months. Thaw a few minutes before eating for the best texture.
  • This is high in protein when made with Greek yogurt and can be adapted to be dairy free by using coconut or almond based yogurts.
  • Use ripe sweet strawberries for the best natural sweetness and reduce added sugar if you choose plain yogurt.

My favorite aspect of these bites is how versatile they are. I have used them for picnic desserts and as a cooling treat in the late summer. They travel well and always feel like a thoughtful snack when handed out at backyard gatherings. Guests often ask for the simple ingredient list because the results feel so much more involved than they are.

Storage Tips

Keep the frozen bites in an airtight freezer safe container with parchment between layers for easy separation. For best quality consume within one to two months. Avoid long storage to prevent ice crystals forming which can change texture. For short term storage place on a baking sheet to freeze solid before transferring to a container so they do not stick together. To reconstitute slightly remove from freezer and let sit five to ten minutes at room temperature before serving so the yogurt softens and the granola regains a little of its crunch.

Ingredient Substitutions

You can swap yogurt for a non dairy alternative like coconut yogurt to make them dairy free though the texture will be slightly softer. Use plain yogurt with a teaspoon of vanilla if you prefer less sugar. For granola select a gluten free brand if needed. Replace strawberries with blueberries raspberries or chopped mango for seasonal variety using the same quantities. If you like more crunch increase the granola in the base to three teaspoons per cup or add a drizzle of honey to the yogurt for extra sweetness.

Serving Suggestions

Serve as a portable breakfast with a handful of nuts and a piece of fruit for a balanced meal. For a party arrange bites on a tray garnished with fresh mint leaves and a dusting of powdered sugar for a pretty presentation. They pair well with iced coffee or a smoothie for a cooling summer spread. For children pack one or two with an insulated lunchbox and a small cooler pack to keep them firm until snack time.

Cultural Background

Frozen yogurt bites are a modern casual twist on traditional parfaits which have roots in layered desserts. Parfaits originated in France as elegant desserts and evolved into layered breakfast or snack items in America. These small frozen portions borrow the parfait concept of alternating creamy and crunchy textures and make it portable and family friendly. The idea of freezing single servings is a home cooking innovation that blends convenience with classic flavors.

Seasonal Adaptations

During summer use the ripest local strawberries. In spring try a mix of strawberries and rhubarb compote for a bright tang. In autumn swap to apple pie spiced granola and a splash of maple syrup. For winter use frozen berries that are thawed and drained then folded into yogurt with a little orange zest to brighten the flavor. Adjust the fruit quantities slightly to maintain a two tablespoons per cup ratio for consistent texture.

User provided content image 2

Meal Prep Tips

Make a double batch and freeze in two trays to rotate through the week. Label containers with the date and type of yogurt used for clarity. If preparing for lunches freeze on a baking sheet until solid then transfer to a resealable bag for compact storage. To maintain crunch scoop a small amount of granola into a separate pouch to sprinkle on top just before eating. Use silicone liners for an easy pop out which speeds assembly and cleanup.

Success Stories

Readers have told me they used this as a simple dessert for a summer barbecue and the kids preferred these to ice cream. One neighbor made small fruit swaps and brought a tray to a block party where they were the first to disappear. At home I have a memory of passing them out at a casual brunch and watching everyone take a second and third piece as they lingered on the porch; they are that easy to love.

These strawberry yogurt bites are a small joy that invites creativity and makes snack time feel thoughtful. They are easy to make ahead and perfect to share. Give them a try and make them your own with a favorite yogurt or seasonal fruit swap.

Pro Tips

  • Use smaller granola clusters for the topping so the pieces do not freeze too hard and make the bites easier to bite into.

  • Press the strawberry slice gently into the yogurt so it adheres and does not slide off when frozen.

  • Freeze the assembled pan on a flat surface before transferring to a storage container to keep shapes intact.

  • If using plain yogurt add one teaspoon of vanilla extract for a flavor boost.

This nourishing 3 ingredient strawberry yogurt bites recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How long do they need to freeze?

Freeze solid for two to four hours then store in an airtight container. Thaw for a few minutes before serving.

Can I make them dairy free?

Yes use coconut or almond based yogurt but texture will be slightly softer.

Tags

Bites & SnacksBreakfastSnacksRecipesFruit
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3 Ingredient Strawberry Yogurt Bites

This 3 Ingredient Strawberry Yogurt Bites recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 12 steaks
3 Ingredient Strawberry Yogurt Bites
Prep:20 minutes
Cook:1 minute
Rest Time:10 mins
Total:21 minutes

Ingredients

Yogurt Cups

Topping

Instructions

1

Prepare the pan

Line a twelve cup muffin pan with paper liners or use a silicone pan. Sprinkle about two teaspoons of granola into the bottom of each cup to create a crunchy base and set aside.

2

Make the strawberry yogurt mixture

In a medium bowl combine one cup of vanilla yogurt and one half cup hulled and diced strawberries. Use a pastry cutter or fork to gently mash the fruit into the yogurt leaving small chunks for texture then fold until mostly combined.

3

Assemble the cups

Spoon two tablespoons of the strawberry yogurt mixture into each prepared cup, tapping the pan to level. Ensure an even layer over the granola base to maintain texture contrast.

4

Top and freeze

Press about one tablespoon of sliced strawberry into each top and sprinkle about one teaspoon of granola on each. Place the tray in the freezer and chill until firm two to four hours.

5

Serve and store

Pop out the frozen bites, allow to thaw a few minutes before enjoying and store extras in an airtight container in the freezer for up to one month.

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Nutrition

Calories: 51kcal | Carbohydrates: 5.8g | Protein:
2.6g | Fat: 2g | Saturated Fat: 1g |
Polyunsaturated Fat: 0g | Monounsaturated Fat:
1g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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3 Ingredient Strawberry Yogurt Bites

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3 Ingredient Strawberry Yogurt Bites

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emma!

Chef and recipe creator specializing in delicious Bites & Snacks cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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