Beef Tenderloin Roast with Garlic Herb Butter

An easy yet impressive beef tenderloin roast glazed with a whipped garlic herb butter — moist, tender, and ready in under an hour.

Why You'll Love This Recipe
- Ready in under one hour from start to finish — about 10 minutes active prep, a 30-minute roast, and resting time — making it perfect for weeknight celebrations or intimate dinners.
- Uses pantry and market staples: a trimmed center-cut tenderloin, fresh herbs, garlic, butter, salt, and pepper. No complicated sauces or costly extras required.
- Produces reliably tender, moist results thanks to a hot sear and short, high-temperature roast; great for cooks who want a restaurant-quality main without the guesswork.
- Make-ahead friendly: the garlic herb butter can be whipped and chilled up to 2 days in advance, saving time on the day you roast the meat.
- Crowd-pleasing and versatile — slices pair beautifully with roasted vegetables, creamy mashed potatoes, or a crisp green salad for lighter meals.
- Adaptable for dietary needs: naturally low in carbs and gluten free; omit butter or use dairy-free spread for dairy-free variations.
I’ve served this roast at small dinner parties and holiday tables. My family’s favorite moment is the rest period — everyone hovering around the cutting board while the meat relaxes and juices settle. It’s simple to make, feels special, and delivers consistent results even when you’re juggling a few other dishes.
Ingredients
- Beef Tenderloin: One 4-pound center-cut tenderloin roast, fat trimmed and tied. Look for USDA Choice or Prime for the best marbling and tenderness; ask the butcher to tie it for even cooking or do it yourself with butcher twine.
- Sea Salt: 1 tablespoon. Coarse kosher or sea salt gives a cleaner flavor and helps form a crisp exterior during searing. I use Diamond Crystal kosher or Maldon finishing salt for a subtle finish.
- Freshly Cracked Black Pepper: 2 teaspoons. Use a coarse grind for texture that crisps during the sear and complements the herb butter.
- Olive Oil: 2 tablespoons. A high smoke point extra-virgin or light olive oil is fine; it helps achieve that golden sear without burning.
- Garlic Herb Butter: 8 tablespoons (1 stick) unsalted butter, softened; 3 to 4 garlic cloves peeled; 2 teaspoons fresh thyme leaves; 2 teaspoons fresh rosemary needles; 2 teaspoons fresh sage (about 4 leaves). Fresh herbs are strongly recommended — they fold into the butter and release fragrance as it melts.
Instructions
Prep and Season: Set your oven to 425F. Remove the roast from the refrigerator and bring it to room temperature for about 30 minutes. Trim any excess fat and tie the roast at 1- to 1.5-inch intervals with butcher twine if not already tied to ensure even cooking. Pat the roast dry with paper towels, then rub 1 tablespoon sea salt and 2 teaspoons cracked black pepper evenly over the surface. Room temperature meat sears better and cooks more evenly, so don’t rush this step. Sear the Meat: Heat 2 tablespoons olive oil in a large cast-iron or heavy oven-safe skillet over medium-high heat until shimmering and just beginning to smoke. Add the roast and sear without moving for 3 to 4 minutes per side until a deep golden-brown crust forms; rotate and sear the ends as well — total searing time will be about 6 to 8 minutes per side including turning. The goal is color, not internal cooking. Visual cues: the surface should be evenly browned and fragrant. Use tongs and avoid piercing the meat so juices remain inside. Mix Herbed Butter: While the roast sears, make the garlic herb butter. In a small food processor, combine 3 to 4 garlic cloves and the fresh herbs (about 2 teaspoons thyme leaves, 2 teaspoons chopped rosemary needles, and 2 teaspoons chopped sage). Pulse until finely chopped. Add 8 tablespoons room-temperature unsalted butter and pulse until whipped and combined. Alternatively, finely mince the herbs and garlic, place in a bowl with the butter, and whip vigorously with a fork. Taste and adjust salt if needed. Keep the butter at room temperature until ready to spread. Roast the Beef: Once seared, spread a thin, even layer of the garlic herb butter over the top of the roast. Transfer the skillet to the preheated 425F oven and roast for approximately 15 to 20 minutes, or until the internal temperature registers 125F for medium-rare (remember to pull the roast about 5 degrees below your target because of carryover cooking). For rare, remove at about 120F; for medium remove near 130F. Always use a reliable instant-read thermometer to check the center. Rest: Remove the skillet from the oven and transfer the roast to a cutting board. Tent loosely with foil and let it rest for at least 15 minutes. Resting allows juices to redistribute, keeping slices moist. Temperature will rise a few degrees during this time, so plan your pull temperature accordingly. Slice and Serve: Slice the roast into 1-inch slices or thinner if you prefer. Serve with any remaining melted herb butter spooned over the top. Pair with roasted potatoes, steamed greens, or a bright salad for contrast. Leftovers make an outstanding sandwich when thinly sliced.
You Must Know
- This dish is naturally low in carbohydrates and gluten free; expect roughly 870 calories per serving with a substantial protein and fat profile.
- Do not skip resting — it prevents juices from spilling out and keeps slices tender. Rest at least 15 minutes, tented lightly with foil.
- The garlic herb butter can be made up to 48 hours ahead and refrigerated; bring to room temperature before spreading so it spreads easily.
- Leftovers keep airtight in the refrigerator for up to 5 days; thinly sliced and served cold on a sandwich is a delicious option that avoids further cooking.
My favorite aspect of this preparation is the confidence it gives cooks unfamiliar with roasting: the high-heat sear locks in flavor and the brief oven time reduces the risk of overcooking. Family and guests always comment on how tender the meat is, and I love that a small amount of herb butter transforms it into something festive without masking the beef’s flavor.
Storage Tips
Store leftover slices in an airtight container in the refrigerator for up to five days. Place paper towels between layers to absorb excess moisture if you plan to stack slices. For longer storage, freeze tightly wrapped slices or the whole roast in heavy-duty freezer bags for up to three months; thaw overnight in the refrigerator before using. When reheating, avoid high direct heat which will further cook the meat — instead rewarm slices gently in a low oven (250F) wrapped in foil with a splash of beef stock, or use a warm skillet and finish with a quick sear for texture. If you have extra garlic herb butter, it freezes well and can be scooped into a log and sliced later to top steaks or vegetables.
Ingredient Substitutions
If you can’t find a center-cut tenderloin, a whole trimmed tenderloin works as long as you adjust roasting time slightly. For dairy-free versions, use a high-quality plant-based butter or olive oil compound blended with garlic and herbs — expect a slightly different mouthfeel but similar flavor. Dried herbs may be used in a pinch: substitute one-third the amount of dried for fresh herbs, but know fresh herbs provide brighter aromatics. If rosemary is too assertive for your tastes, increase thyme and sage and reduce rosemary to 1 teaspoon. Garlic quantity is flexible; roasted garlic can be substituted for a milder, sweeter flavor by roasting heads at 400F for 30 to 40 minutes beforehand.
Serving Suggestions
This roast is wonderfully versatile. For a classic holiday pairing, serve with buttered mashed potatoes, roasted baby carrots, and pan sauce made from the skillet drippings deglazed with a splash of red wine and beef stock. For a lighter meal, serve slices with a crisp arugula and shaved fennel salad, lemon vinaigrette, and a dollop of the herb butter. For sandwiches, thinly slice and layer with horseradish mayo, caramelized onions, and arugula on a sturdy roll. Garnish plates with fresh thyme sprigs and a light drizzle of melted herb butter to add shine and aroma.
Cultural Background
Roasting whole tenderloin is a technique with roots in European fine dining where prime cuts were highlighted with minimal adornment. Beef tenderloin became synonymous with celebratory meals because of its tenderness and lean quality, often reserved for festive occasions. The addition of herb butter reflects classic French finishing techniques where compound butter is used to impart concentrated flavor and gloss. Over time, home cooks adopted these practices because they reliably elevate simple roasted meat into a special occasion centerpiece without requiring elaborate preparations.
Seasonal Adaptations
In winter, pair the roast with root vegetables like parsnips, turnips, and roasted beets to complement the rich beef. In spring and summer, lighten the profile with bright herbs (add parsley and lemon zest to the butter) and serve alongside grilled asparagus or a chilled pea salad. For holidays, swap in thyme and rosemary for a more piney, festive aroma, or infuse the butter with a little Dijon mustard for depth. These small seasonal swaps keep the core technique the same while making the dish feel timely and fresh.
Meal Prep Tips
For efficient entertaining, make the herb butter 1 to 2 days ahead and keep chilled. Trim and tie the roast earlier in the day, then just before guests arrive, bring it to room temperature and sear. Consider prepping side dishes that reheat easily in the oven at the same temperature to reduce overall hands-on time: roasted potatoes and glazed carrots both reheat and hold well at 425F. Use an instant-read thermometer and a timer to remove the roast at the correct internal temperature so you can time sides accordingly.
This roast is a dish that encourages sharing. The combination of straightforward technique and elegant result means you can focus on company instead of worrying about complicated steps. Try it the next time you want an uncomplicated centerpiece that still feels celebratory.
Pro Tips
Bring the meat to room temperature before searing to ensure even cooking and prevent the roast from sticking to the pan.
Pull the roast about 5 degrees below your target internal temperature; carryover cooking will bring it up to the desired doneness while it rests.
Make the garlic herb butter up to 48 hours ahead and store airtight to save time on the day of cooking.
Use an instant-read thermometer inserted into the thickest part of the roast for accurate doneness checks.
This nourishing beef tenderloin roast with garlic herb butter recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
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Beef Tenderloin Roast with Garlic Herb Butter
This Beef Tenderloin Roast with Garlic Herb Butter recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Beef
Seasoning & Oil
Garlic Herb Butter
Instructions
Prep and Season
Preheat oven to 425F. Bring roast to room temperature for about 30 minutes, pat dry, tie with butcher twine if necessary, and season evenly with 1 tablespoon sea salt and 2 teaspoons cracked black pepper.
Sear the Meat
Heat 2 tablespoons olive oil in a large cast-iron skillet over medium-high heat until shimmering. Sear roast on all sides until deep golden brown, about 3 to 4 minutes per side; total searing 6 to 8 minutes per side including turning.
Mix Herbed Butter
Pulse 3 to 4 garlic cloves with 2 teaspoons each of fresh thyme, rosemary, and sage in a food processor until fine. Add 8 tablespoons softened butter and pulse until whipped and combined. Adjust seasoning to taste.
Roast the Beef
Spread herbed butter over the seared roast and transfer the skillet to the preheated oven. Roast 15 to 20 minutes or until internal temp measures about 125F for medium-rare. Remove earlier for rarer results.
Rest
Transfer roast to a cutting board, tent loosely with foil, and rest at least 15 minutes. Allow internal temperature to rise a few degrees and juices to redistribute.
Slice and Serve
Slice into 1-inch pieces or thinner as desired. Serve with roasted vegetables, mashed potatoes, or a fresh salad and spoon any melted herb butter over the slices.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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