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Chocolate Jam Bites

5 from 1 vote
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Emma
By: EmmaUpdated: Dec 6, 2025
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Little frozen raspberry jam clusters dipped in dark chocolate for a simple, healthy and irresistible bite sized dessert.

Chocolate Jam Bites

This Chocolate Jam Bites recipe is one of those happy accidents that turned a craving into a new family favorite. I first made these on a sunny afternoon when I had leftover raspberries and a sweet tooth that needed calming. The idea was simple. I wanted something fruity and satisfying that felt indulgent but used whole ingredients. The result was bright tart raspberry jam thickened with chia seeds and frozen into tiny clusters, then wrapped in glossy dark chocolate. The texture is a playful contrast between the cool, tender jam and the crisp chocolate shell. Every time I pass the tray, I steal one, and my partner always insists these disappear faster than any cookie we make.

Beyond the convenience these bites offer, they have become my go to when hosting because they are easy to make ahead and travel well. They store nicely in the freezer which means I can prepare a batch before a gathering and pull them out as a last minute treat. What makes them special is the balance of flavors. The fresh raspberries bring a bright acidity that stands up to the deep bittersweet chocolate. A tiny sprinkle of coarse sea salt on top lifts the whole experience. These morsels are sweet enough to satisfy cravings yet light enough that you never feel overindulgent.

Why You'll Love This Recipe

  • Quick and approachable to prepare with only a few pantry friendly ingredients which makes them perfect for busy days.
  • Ready in roughly 70 minutes including chill time which is mostly hands off so you can get on with other tasks.
  • Uses fresh raspberries or thawed frozen berries and common items like chia seeds and dark chocolate chips which are widely available.
  • Make ahead friendly and freezer friendly so you can double the batch and save portions for later entertaining or a healthy sweet fix.
  • Simple to customize for dietary needs by swapping maple syrup for honey or using dairy free chocolate to keep them dairy free.
  • Great as a bite sized dessert for kids and adults alike and elegant enough for a small dinner party.

I remember bringing a tray of these to a summer potluck and watching cousin after cousin reach for them. The contrast of textures surprised many guests and they loved the bright fresh flavor. Over time I refined the chocolate to raspberry ratio and landed on the perfect bite that makes everyone ask for the recipe.

Ingredients

  • Raspberries: Use one heaping cup of ripe fresh raspberries or thawed frozen raspberries for best flavor. Choose firm berries that smell bright and not overly mushy which helps yield a cleaner jam texture.
  • Chia seeds: One tablespoon of chia seeds is the thickening agent that turns mashed berries into a spreadable jam without cooking. Opt for white or black chia seeds from most grocery brands.
  • Maple syrup or honey: One tablespoon to sweeten the jam. Use pure maple syrup for a vegan friendly version or honey if you prefer its floral note.
  • Dark chocolate chips or chunks: One cup of good quality dark chocolate melts smoothly into a crisp coating. I like 70 percent cacao for balance but adjust to your sweetness preference.
  • Coconut oil: One teaspoon to make the chocolate silkier for dipping. Use refined coconut oil if you prefer no coconut aroma.

Instructions

Prepare the tray and chill space:Line a baking sheet with parchment paper and set aside. Make sure you have space in the freezer so the tray can lay flat. Cold activated setting is best when you have minimal freezer traffic.Make the chia jam:In a medium bowl mash the raspberries using a fork until you reach a chunky puree. Add one tablespoon of chia seeds and one tablespoon of maple syrup or honey. Stir to combine and let sit for 5 to 10 minutes so the chia seeds absorb liquid and thicken the mixture. The jam should be spoonable but not runny.Portion and freeze the jam:Scoop about two tablespoons of the chia jam onto the prepared baking sheet leaving roughly two inches between each dollop so you have room to coat in chocolate. Aim for nine mounds from the quantities here. Place the baking sheet in the freezer and freeze for one hour or until the jam clusters are fully solid.Melt the chocolate:Place one cup of chocolate chips and one teaspoon of coconut oil in a microwave safe bowl. Heat in 30 second increments stirring between each until the chocolate is smooth and glossy. Work quickly but carefully to avoid overheating which causes grainy texture. If you prefer use a small heatproof bowl over barely simmering water and stir until melted.Dip the frozen clusters:Working fast remove the tray from the freezer. Using two forks or a dipping tool, dunk each jam cluster into the melted chocolate making sure to coat it well. Tap off excess chocolate and transfer back to the parchment lined sheet. Sprinkle a tiny pinch of coarse sea salt on each while the chocolate is still wet. Return the tray to the freezer for 10 minutes or until the chocolate has set firm.Raspberry jam clusters on parchment ready to freeze

You Must Know

  • These bites freeze well for up to three months in an airtight container which makes them excellent for meal prep and last minute entertaining.
  • They are naturally dairy free provided you use dairy free chocolate and maple syrup instead of honey.
  • Nutrition per bite is modest at about one hundred twenty four calories and they provide a quick fruit forward treat rather than a heavy dessert.
  • The chia seeds both thicken and add a tiny boost of fiber and omega three fatty acids which makes these a smarter sweet option.

My favorite thing about these is how they travel to picnics without getting messy. I once packed a small tin to a summer concert and the bites were cool and perfect even after sitting for a short time. Kids especially love them because they are small and fun to eat and adults appreciate the bright raspberry and dark chocolate contrast.

Storage Tips

Store the bites in a single layer in a shallow airtight container with parchment between layers to prevent sticking. Keep the container in the freezer where they will maintain best texture for up to three months. For short term serving keep a small portion in the refrigerator for ten to twenty minutes before serving so the chocolate firms but the jam has a tender bite. Avoid storing at room temperature long as the jam will soften and chocolate may bloom from temperature changes.

Ingredient Substitutions

If raspberries are not available swap them for chopped strawberries or a mixed berry blend keeping the one heaping cup measure. Use ground flaxseed mixed with warm water as a makeshift chia gel if you do not have chia seeds although the texture will be slightly different. Swap maple syrup with agave for a milder sweetness. For a nutty twist fold a little finely chopped almond into the jam before freezing. To keep them vegan use maple syrup and a certified dairy free dark chocolate.

Chocolate dipping bowl and frozen raspberry clusters

Serving Suggestions

Arrange on a small platter topped with a few fresh berries and a light dusting of cacao powder for an elegant presentation. These pair beautifully with a cup of strong coffee or an herbal tea. For a dessert board include a variety of textures such as toasted nuts, dried fruit and thin crackers. They also make a lovely after school snack popped into small paper cups or boxed in a small gift tin for neighbors.

Cultural Background

These bites are a modern, simple interpretation of fruit coated confections that exist in many traditions. Chocolate dipped fruit is a classic combination enjoyed across cultures and here it is adapted to a chilled treat that emphasizes whole ingredients and minimal cooking. The use of chia as a thickener is borrowed from contemporary pantry techniques that favor quick cold thickening for no cook preserves and energy bites.

Seasonal Adaptations

In summer use perfectly ripe raspberries straight from the farmers market. In winter use frozen berries and allow them to thaw slightly before mashing to mimic fresh texture. For fall try swapping raspberries with roasted diced figs and a touch of orange zest. For the holidays add a little ground cinnamon to the jam for warmth and finish the chocolate with a light sprinkle of crushed toasted pistachio for color.

Meal Prep Tips

Make a double batch and store in labeled freezer safe containers so you have quick portions on hand. Prepare jars of the chia jam and freeze dollops on a lined tray then transfer to a bag once solid to save space. When reheating briefly at room temperature the chocolate will soften enough to enjoy while the jam remains chilled. Use a silicone mold to create uniform shapes if you prefer precise presentation.

Make these your own and experiment with chocolate quality and fruit blends. They are simple yet sophisticated in flavor and always welcome at gatherings. Enjoy making and sharing them as a small gesture that delights.

Pro Tips

  • Use very cold jam clusters when dipping to reduce melting of the chocolate and achieve a thin crisp shell.

  • Warm the chocolate gently and stir often to prevent seizing which produces grainy texture.

  • If the chocolate thickens while dipping place the bowl briefly over warm water and stir until smooth.

  • Freeze on a tray first before storing to prevent the clusters from sticking together.

This nourishing chocolate jam bites recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Bites & SnacksDessertChocolateFruit JamHealthy SnackNo-BakeAmerican
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Chocolate Jam Bites

This Chocolate Jam Bites recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 9 steaks
Chocolate Jam Bites
Prep:10 minutes
Cook:1 hour
Rest Time:10 mins
Total:1 hour 10 minutes

Ingredients

Filling

Coating

Instructions

1

Prepare tray and freezing space

Line a baking sheet with parchment paper and ensure you have room in the freezer for a flat tray. This allows the dollops to freeze evenly.

2

Mash raspberries and thicken

Mash one heaping cup of raspberries with a fork then stir in one tablespoon chia seeds and one tablespoon maple syrup or honey. Let sit for five to ten minutes until the mixture thickens to a spoonable jam consistency.

3

Scoop and freeze jam dollops

Scoop about two tablespoons of jam per dollop onto the prepared sheet leaving two inches between each mound. Freeze for one hour or until fully solid.

4

Melt chocolate with oil

Melt one cup of dark chocolate chips with one teaspoon coconut oil in a microwave safe bowl in thirty second increments, stirring between each until smooth. Alternatively melt over a double boiler.

5

Dip clusters and set

Working quickly, dip each frozen jam cluster into the melted chocolate to coat evenly. Tap off excess and return to the parchment lined sheet. Sprinkle sea salt if desired and freeze for ten minutes until the chocolate is set.

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Nutrition

Calories: 124kcal | Carbohydrates: 13g | Protein:
2g | Fat: 7g | Saturated Fat: 2g |
Polyunsaturated Fat: 1g | Monounsaturated Fat:
3g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Chocolate Jam Bites

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Chocolate Jam Bites

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emma!

Chef and recipe creator specializing in delicious Bites & Snacks cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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