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Pumpkin Cashew Queso Dip

5 from 1 vote
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Emma
By: EmmaUpdated: Dec 6, 2025
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A creamy, dairy-free pumpkin cashew queso that blends canned pumpkin, soaked raw cashews, lime, and warming spices into a flavorful dip perfect for chips and veggies.

Pumpkin Cashew Queso Dip
This pumpkin cashew queso has been a revelation on chilly afternoons and for every game-day gathering I've hosted. I discovered this blend the week I wanted something cozy, dairy-free, and a little unexpected for my snack spread. Combining pantry staples like canned pumpkin puree and raw cashews with lime and smoky spices produced a silky spread that tastes indulgent yet light — the texture is luxuriously creamy and the flavor balances bright acidity with earthy pumpkin and a gentle heat. It quickly replaced heavier cheese-based dips in our house, and now guests always ask what’s in it. I started making a small batch one evening after finding a can of pumpkin in the pantry and a bag of raw cashews in the fridge. After soaking the cashews for an hour, everything went into the blender with a few choice seasonings and the result was shockingly cheesy — thanks to nutritional yeast — while remaining completely plant-based. The pumpkin adds a subtle sweetness and body that keeps the dip from tasting like a purely nut-based sauce; instead it tastes like a rounded, savory spread that pairs beautifully with crunchy tortilla chips, roasted vegetables, or warm pita.

Why You'll Love This Recipe

  • Ready with minimal hands-on time: soak the cashews for an hour and blend — active time is about 5 minutes, overall about 1 hour 5 minutes including soak.
  • Uses pantry staples like canned pumpkin, raw cashews, and nutritional yeast, so you can pull it together without specialty shopping.
  • Dairy-free, vegan, and naturally gluten-free, making it approachable for many dietary needs while still feeling indulgent.
  • Versatile: serve cold or gently warmed, as a dip, sauce for tacos, or dolloped over roasted vegetables.
  • Make-ahead friendly: stores well for up to 5–6 days refrigerated, so it’s ideal for party prep or weekly snack planning.
  • Customizable heat and smokiness — adjust hot sauce and chipotle powder to suit mild to bold preferences.

I remember the first time I served this; friends mistook it for a cashew-cheddar blend and were surprised to learn pumpkin was the secret. It felt like a small kitchen victory — proving that thoughtful plant-based ingredients can deliver the creamy, savory satisfaction we often seek from dairy. My family now requests this for holiday appetizer platters as well as casual weeknight snacks.

Ingredients

  • Raw cashews (1 cup): Soaked in just-boiled water for at least an hour. Choose unsalted, raw cashews (e.g., bulk or Good & Gather) for the creamiest texture; they are the base that gives the dip its body and richness.
  • Boiling water (1/2 cup): Use freshly boiled water to soften the nuts and help them blend to a smooth, silky consistency without graininess.
  • Pumpkin puree (1/3 cup): Canned 100% pumpkin (not pumpkin pie filling) provides sweetness, color, and creaminess while keeping the dip light; Libby's or store-brand works well.
  • Mustard (1/2 tsp dried OR 1 tsp Dijon): Adds acidity and a savory backbone; Dijon yields a brighter bite while dried mustard is concentrated and shelf-stable.
  • Lime juice (1 tbsp): Freshly squeezed lime brightens the flavors and balances the pumpkin's sweetness; bottled will work in a pinch but fresh is best.
  • Chili powder (1/4 tsp) & smoked chipotle powder (1/4 tsp, optional): Provide warmth and a subtle smoky note — adjust chipotle for deeper smoke or omit for milder flavor.
  • Nutritional yeast (2 tbsp): The key umami component that lends a cheesy, savory depth; Bragg or Bob's Red Mill brands are reliable.
  • Hot sauce (about 1 tsp–1 tbsp): Use your favorite (Tabasco, Frank's, or a paleo-friendly brand if needed) to add heat; start small and taste as you go.
  • Sea salt (1 tsp, to taste): Adjust to personal preference; salt is essential to make the flavors sing.
  • To garnish: Chopped red onion and fresh cilantro for brightness and texture contrast.

Instructions

Soak the cashews: Place 1 cup raw cashews in a heatproof bowl and pour just-boiled water over them until covered. Let sit at least 1 hour (or up to overnight in the refrigerator) to ensure they become soft enough to blend silky smooth. Quick tip: very soft cashews prevent graininess and reduce blender strain. Prepare the blender: Drain and rinse the soaked cashews, then add them to a high-speed blender with 1/2 cup just-boiled water, 1/3 cup pumpkin puree, mustard, lime juice, chili and chipotle powders, nutritional yeast, hot sauce, and sea salt. Layer wet ingredients near the blades for easier blending. Blend to smooth: Blend on high for 1–2 minutes, stopping to scrape the sides as needed. The desired texture is very smooth and creamy. If the mixture is too thick to move in your blender, add additional boiling water, one tablespoon at a time, until it blends easily but remains thick enough for dipping. Taste and adjust: Taste the queso and add more salt, hot sauce, or a squeeze more lime if it needs brightness. Because pumpkin can mute seasonings, don’t be shy with salt and acid — they enliven the overall profile. Serve and garnish: Transfer to a bowl, sprinkle with chopped red onion and fresh cilantro, and serve immediately with tortilla chips, sliced veggies, or warm pita wedges. The dip can be enjoyed chilled or gently warmed. Store properly: Keep in a sealed container in the refrigerator for about 5–6 days. Reheat gently on the stovetop in short bursts if you prefer it warm (see storage notes below for reheating guidance). User provided content image 1

You Must Know

  • This spread is high in healthy fats from cashews and is gluten-free and dairy-free by design.
  • It keeps well in the fridge for 5–6 days in an airtight container; freeze in small portions up to 3 months for longer storage.
  • Warm gently on the stovetop in a small saucepan, stirring frequently to maintain silky texture; microwave in short 20–30 second bursts, stirring between each.
  • To maintain Whole30 or paleo compliance, verify your hot sauce contains no added sugars or soy.

My favorite part of this recipe is how approachable it is: once you soak the cashews, everything else takes minutes. Guests are consistently surprised at how creamy it is without dairy, and the pumpkin makes it feel seasonal without being overly sweet. I often make a double batch for gatherings because it disappears quickly — people come back for second and third scoops.

Storage Tips

Store the dip in an airtight container in the refrigerator for up to 5–6 days. For longer storage, portion into freezer-safe containers or ice cube trays and freeze for up to 3 months; thaw overnight in the fridge before reheating. When refrigerating, press a piece of parchment directly on the surface to prevent oxidation. To reheat, warm gently in a small saucepan over low heat, stirring frequently. If microwaving, use 20–30 second increments and stir in between to avoid overheating and grainy edges. The texture may firm slightly when cold—stir in a splash of warm water to loosen before serving.

Ingredient Substitutions

If cashews are unavailable, blanched almonds can be used but will yield a slightly grainier texture and different flavor; increasing the blending time and adding a tablespoon more water can help. For a nut-free variation, try white beans (cannellini) plus a tablespoon of tahini to mimic creaminess, though the flavor will be less rich. If you don’t have nutritional yeast, add a teaspoon of miso for umami (note: miso adds sodium). Swap lime juice for a little apple cider vinegar if needed, and adjust hot sauce for smoked paprika or ancho chili for milder heat.

Serving Suggestions

This spread is incredibly versatile: serve with sturdy tortilla chips, roasted sweet potato rounds, crisp celery and carrot sticks, or as a dollop on roasted cauliflower tacos. For a party platter, pair with pickled red onions, sliced jalapeños, and warm pita wedges. Garnish with fresh cilantro and a squeeze of lime for a bright finish. It also makes a phenomenal topping for baked potatoes or grain bowls — the creaminess ties together roasted veggies and grains beautifully.

User provided content image 2

Cultural Background

While not a traditional dish from any single cuisine, this spread draws on the global pantry: the nuttiness of cashews echoes South Asian and Southeast Asian creams, nutritional yeast nods to modern vegan cooking, and pumpkin evokes autumn flavors central to North American seasonal cuisine. Combining these influences creates a hybrid that feels familiar and modern at once — a reflection of how contemporary home cooking often fuses techniques and ingredients from many traditions.

Seasonal Adaptations

In autumn, emphasize warming spices: add a pinch of cinnamon or allspice for a subtly rounded profile. For summer gatherings, keep it bright with extra lime and a fresh jalapeño. For the holidays, serve alongside roasted root vegetables and swap cilantro for chopped parsley if you prefer a more neutral garnish. If hosting a winter soirée, warm the dip gently and top with toasted pepitas for crunch and festive color.

Meal Prep Tips

Prepare a batch at the start of the week and portion into 6 small containers for grab-and-go snacks. The dip pairs well with pre-cut vegetables and whole-grain crackers for balanced lunches or snack boxes. If you’re packing it for travel, place in an insulated jar and keep chilled until serving. When reheating for meal prep meals, heat slowly and stir frequently — a splash of water or plant milk can restore creaminess if it thickens too much.

Success Stories

Readers have told me they converted skeptical relatives with this dip; one friend used it on baked tacos and received multiple requests for the recipe. My partner loved it so much that he insisted I make it for a Thanksgiving appetizer tray, where it vanished within an hour. These moments reaffirm why I keep this recipe in my regular rotation: it’s approachable, adaptable, and reliably well-loved.

Whether you’re looking for a dairy-free crowd-pleaser or a new way to use canned pumpkin, this cashew-based dip offers creamy satisfaction and approachable technique. Make it your own by adjusting heat and garnish, and enjoy the simple pleasure of a homemade, plant-based treat shared with friends and family.

Pro Tips

  • Soak cashews for at least 1 hour to ensure a silky texture; overnight in the fridge is fine.

  • Use freshly squeezed lime for the best brightness; bottled juice can be more muted.

  • Warm the dip slowly and stir frequently to avoid grainy edges or separation.

  • Adjust hot sauce and chipotle powder incrementally, tasting as you go.

This nourishing pumpkin cashew queso dip recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Bites & SnacksDairy-FreeVeganAppetizersSnacksDipPumpkinCashewsRecipe
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Pumpkin Cashew Queso Dip

This Pumpkin Cashew Queso Dip recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Pumpkin Cashew Queso Dip
Prep:1 hour 5 minutes
Cook:1 minute
Rest Time:10 mins
Total:1 hour 6 minutes

Ingredients

For the cashew queso

To garnish

Instructions

1

Soak the cashews

Place 1 cup raw cashews in a heatproof bowl and cover with just-boiled water. Let sit at least 1 hour or refrigerate overnight to soften. Proper soaking prevents grainy texture and eases blending.

2

Drain and assemble

Drain and rinse the soaked cashews. Add them to a blender along with 1/2 cup just-boiled water, 1/3 cup pumpkin puree, mustard, lime juice, chili powder, chipotle powder (if using), nutritional yeast, hot sauce, and sea salt.

3

Blend until smooth

Blend on high for 1–2 minutes, scraping down the sides as needed. If the mixture is too thick, add additional boiling water, one tablespoon at a time, until it blends smoothly but remains thick enough to dip.

4

Adjust seasoning

Taste and adjust with additional salt, hot sauce, or lime if needed. Because pumpkin can mute flavors, extra acid and salt will brighten the dip.

5

Garnish and serve

Transfer to a serving bowl, top with chopped red onion and cilantro, and serve warm or cold with chips and vegetables.

6

Store leftovers

Keep in a sealed container in the refrigerator for 5–6 days. Reheat gently on the stovetop in short bursts to preserve creamy texture.

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Nutrition

Calories: 180kcal | Carbohydrates: 12g | Protein:
5g | Fat: 14g | Saturated Fat: 4g |
Polyunsaturated Fat: 3g | Monounsaturated Fat:
6g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Pumpkin Cashew Queso Dip

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Pumpkin Cashew Queso Dip

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emma!

Chef and recipe creator specializing in delicious Bites & Snacks cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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